Feeling wired after a busy day? It’s time to reset with the Hot Girl Wind Down Routine ; a simple, effective way to de-stress, recharge, and feel calm. In this video, I’m walking you through my favorite evening ritual that helps me unwind, reset, and prepare for a restful night. From comfy clothes to a high-protein dinner and calming mobility work, this routine has everything you need to relax your body and mind....